Author: Jock Brocas

Meditation and High Blood Pressure

Meditation has long been revered for its mind, body and spirit benefits. It is a practice that has stood the test of time for thousands of years, and now in every walk of life – from children to adults and in every religion, it is being slowly accepted as normal practice. Most people consider the spiritual benefits of meditation and rarely ever think about the physical benefits that one can gain through the practice of meditation. What Meditation Is Meditation is the practice of bringing the mind, body and soul into harmony with one another. Sounds easy! well luckily,...

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Top Tips To Use Hypnosis For Anxiety

Hypnosis For Anxiety – There is a clear way   Stress and anxiety are things we deal with day-to-day. For those that require help, hypnosis for anxiety may simply be the answer for you. But it is important to get the myth out of the way. You will not be taken over by anything, no one controls your mind and hypnosis is a gentle and loving technique that helps you to retrain your brain. It has been used for thousands of years. Using hypnosis to cmbat your anxiety is often better than taking unconventional or even conventional medicines that...

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Hypnosis For Smoking – 3 Steps to Quit

Hypnosis to Stop Smoking Is Real  There is a great deal of controvery whether hypnosis for smoking actually works, some people are succesful with it and some claim they are not, but the reality is that it does work and those people who have experienced negative results have not embraced using hynossis to stop smoking in its entirety – thinking only one session of hypnosis is enough to re-train the brain to change that negative behavior. The fact is that many people fail to follow a real hypnptherapy plan to stop smoking and this is the most important factor...

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Hypnotherapy Weight Loss

Cаn You Uѕе Hурnоѕіѕ tо Lоѕе Wеіght? Lеаrn thе Thrее Sесrеtѕ of Hypnotherapy Weight Loss Did you know that Hypnotherapy Weight Loss Works – ask yourself; Would уоu lіkе tо wаkе up feeling healthy, full of vitality and energy, ready to take on the day? Evеrуоnе wаntѕ tо fееl еnеrgеtіс аnd fulfіllеd іn thеіr lіvеѕ. Unfоrtunаtеlу, the vast mаjоrіtу оf Americans dо nоt fееl wеll еасh dау duе tо рrоblеmѕ wіth оvеrwеіght and оbеѕіtу. Thеrе hаѕ bееn a rіѕе in реорlе whо uѕе hурnоѕіѕ to lоѕе wеіght. It іѕ a well-known problem that both kids and adults аlіkе аrе experiencing extreme...

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Orlando Hypnotherapist

This months Featured Hypnotherapist is Sarah Riley from Orlando. Sarah has developed an exceptional reputation for her hypnotherapy services and has a great deal of positive reviews. Her services are fairly extensive and we found her to be approachable with a lovely and professional manner. Sarah also embodies many other healing modalities into her work as a hypnotherapist and whilst this could be frowned upon many many counterparts, she certainly has enough of a pedigree to ignore the naysayers, with her professional appraoch, she has scores of individuals vying for her hypnotherapy services.   Hypnotherapy...

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