Author: naturalpresswire

Stress in America Caused by Money

By Dr. Mercola The American Psychological Association (APA) has released its latest “Stress in America” report, with some good news to report. Overall, average stress levels in the US are trending downward. On a 10-point scale, with 1 being “little or no stress” and 10 being “a great deal of stress,” the average stress level was 4.9 in 2014, compared to over 6 in 2007.1 That being said, many are still reporting high levels of stress, especially when it comes to one major factor: money. Money and Financial Pressures Are Stressing Americans Out Money topped the list of stressors...

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CAFOs, Your Gut, and Mental Health

By Dr. Mercola The majority of farmed animals (by some estimates more than 99 percent) raised for food in the US are raised in concentrated animal feeding operations (CAFOs).1 In fact, 80 percent of the antibiotics used in the US are used in agriculture. The food – eggs, dairy, beef, pork, and poultry, for instance – shows up in your supermarket neatly packaged and for reasonable, often low, prices. But the cardboard egg cartons, cellophane wrapped steaks, and chicken breasts do not bear testimony to the true cost of the food. There are serious moral implications to raising animals...

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Dissolving Illusions About the Measles Vaccine

This article was abstracted from Dr. Humphries’ excellent book Dissolving Illusions, with contributions from Dr. Mercola, Barbara Loe Fisher and Sayer Ji. If you have a sincere interest in this topic I would strongly encourage you to purchase a copy of this excellent book. This week’s issue of The Journal of the American Medical Association (JAMA)1 claims that the consensus scientific view is that childhood vaccines are safe and effective, among CDC’s 10 great 20th-century achievements and a World Health Organization “best buy.” With the elevation of vaccination to a sacred cow status, it is no wonder that ever...

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The Mind and Energy Medicine

Energy Medicine and Your Mind Our mind, body, and soul are all interconnected. When we have an imbalance in our thoughts and emotions due to stress, an emotional shock, limiting beliefs, and toxic thinking, then we will soon see an imbalance begin to manifest in our health, energy levels and vitality. We have an extraordinary spiritual and energetic anatomy. Energy medicine is the ability to work with the body’s subtle, electromagnetic and electrical energies. Our divine design includes not only our soul and spirit, but many other intricate energetic systems and subsystems. In totality they can all be included...

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7 Super Healthy Food Staples, and 7 Superfoods You May Not Know

By Dr. Mercola Pre-packaged processed foods may be convenient, but if you seek to improve your health, cooking from scratch using fresh unprocessed ingredients is more or less non-negotiable. Once you’re eating non-adulterated foods—foods that are as close to their natural state as possible—then basically everything you eat is a “superfood.” You need nutrients—all of them—and nutrients are found in abundance in fresh, raw foods. Still, suggestions of specific items can be helpful to steer you in the right direction, so to help you get started, I’ve compiled two lists: one consisting of seven every-day nutritional powerhouses, plus another...

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