Category: Fitness

I battled Scoliosis and won — can modifed Pilates help you, too?

I had Scoliosis from childhood and was told at age 10 that there was “nothing” I could do about it. Well, at age 40, I proved that assertion wrong. I used modified Pilates, Osteopathic Sciences, and therapeutic bodywork to change my spine — and along with that, I changed the hips, feet, and more. Please do keep in mind that there was no quick-fix or micacle cure, it was a lot of work. And it involved discovering a lot of information that wasn’t talked about much in the medical field. But I had the pleasure of convincing a local Neurosurgeon who does spinal surgeries that there are therapeutic options that he had not previously considered for pre-and post-surgery. Now, I help clients to see things in a very simple way. The concepts are simple. The exercises start out simple. Complexity builds based on the client’s individual needs and experiences. The most important thing is daily effort.

Read More
Loading




outdoor adventure

market your holistic business

Marketing your holistic business is even easier on our content marketing platform. To read more about how to market your holistic business go here marketing your holistic business

Market Your Holistic Practice

Psychic Mediums

Videos

Loading...
Positive SSL