Fibroids are a female related issue which is fast becoming an epidemic. There is so much research that suggests that it may occur as a result of long going untreated infections in the female reproductive organ.

Sadly when it comes to infections, women do not have it easy and the culprit is most likely getting an infection whilst using the toilet. As a woman myself, I feel because the way the female reproductive organ was created, it makes it easy to catch infections due to it’s sensitivity – unlike men who have it easier because of the physical make up of the male body.

Fibroid tumors are bad cells which need to be degenerated and regenerated, most times surgeries don’t cure fibroids because they are cells that grow, so removing them doesn’t solve the problem.

Foods to avoid
Bad cells that leads to fibroid feeds on

Junk food
Sugar
Sodas and beverages
Bad fatty and greasy food
ice cold water
processed and canned food

With that said eat more of

Vegetables
fibers
fruits
cooked meals

What you need to shrink fibroid

Anti-oxidants
These are molecules that protect the body from damages caused by free radicals and includes some vitamins like C and E and minerals like selenium and flavonoids found in plants.

Types of anti-oxidants include

Beta-carotene
Lutein
Lycopene
Selenium
Vitamin A
Vitamin C
Vitamin E

Anti-oxidants kill the fibroid tumors by degenerating them and forming new cells to replace them, that is why surgeries most times do not eliminate the fibroid as the cell responsible for the growth is usually still there and grows away, so to shrink fibroid tumors is to degenerate and regenerate the cells responsible.

Am sure you know fibroid is like a form of cancer, here is a report in Antioxidants and cancer prevention

Other health benefits of anti-oxidants include

Beta-carotene and other carotenoids are very good for eye health

Lycopene helps maintain prostate health

Flavonoids are good for heart health

Anti-oxidants also helps keep the skin radiant, smooth and glowing as they help protect the skin from reactive species of oxygen caused by the skin’s exposure to high levels of ultraviolet light, photo-oxidative damage

Anti-oxidants boosts the immune system, corrects mood disorders and memory problems

Anti-oxidant supplements that can help you shrink fibroid tumors

Grape seed extract
This is a very powerful antioxidant that can help shrink fibroid tumors naturally, it is 50 times more potent than Vitamin E and 20 times stronger than vitamin C. It also has antibacterial, anti-allergenic and anti-inflammatory properties. Other Benefits include;

  • It improves eyes, skin and brain health
  • It supports better cardiovascular health
  • It can lower cholesterol and blood pressure
  • It can prevent tumors and cancer development
  • It can boost memory and alleviate mental stress
  • It can boost blood vessels

Raw Unsweetened Cocoa Powder

Also referred to as food of the gods is also very good for fibroid due to its antioxidant properties. The raw or no alkalized cocoa powder contains all the phytochemicals and antioxidants needed to shrink fibroid tumors

Other benefits include

  • Lowers cholesterol
  • Reduces the risk of blood clots
  • Increases blood flow to the arteries
  • Boosts cognitive performance
  • Provides everyday essential minerals like calcium and potassium

Other processes of shrinking fibroid naturally

Detoxification

Another aspect of shrinking fibroid naturally is by detoxing your body system regularly, what this does is to soften the tumors making it easy for the antioxidants to kill it completely. Detox also help the body get rid of harmful toxins

A simple recipe for detox includes the use of lemon and water

  • Slice the lemons into bits
  • Place them in a jar of water that has a lid
  • Cover and store for not less than 6 hours or preferably overnight
  • Drink

Optionally you can add rosemary or mint leaves as well

Vitamins

You will need lots of vitamins during this process as you will lose a lot of body nutrients when trying to get rid of fibroids. The most important or useful of all them is vitamin D, very essential in shrinking fibroids within your body. So a good supplement will come in handy.

There is a cheat hack you can use, super foods like Wheatgrass, or Barley grass have lots of minerals, vitamins and detoxing properties as well. So you can go for them instead, another great super food is Moringa.

Another good thing to do during this period is to keep tabs on your progress by doing occasional scans to compare, I will advise you do scans monthly or quarterly, this helps you know if you are on the right track. It has been proven or discovered that no two body systems are alike, what might work for Janice might not for Sarah, so therefore, discovering how your body system operates will help a great deal and save you from headaches of countless trials and errors.

We rarely recommend surgeries because it doesn’t remove the fibroid cells which are the source, surgeries only remove the fibroid already formed, sooner or later the fibroid reappears again after growth of the cells

My name is Jan Watson, I’m the author of 4 laws for the slimmer better you and a blogger at www.slimmerbetteryou.com. I am also a stay at home mom passionate about health and fitness, so i decided to take up writing on a variety of topics and product reviews which i know you would find useful.

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